Do you sense that understanding the mind and brain will enhance your work as wellness practitioner, therapist, teacher or helping professional?
Are you confused by where to go to learn evidence-based info about the mind, brain, and neuroplasticity?
Use my hand-picked tools, resources & strategies, and get started on using brain science in your work.
Help your clients, patients, students and loved ones flourish, reach goals, and take steps towards living healthy, creative and fulfilling lives.
In this toolkit I've pulled together the ideas, scripts and tools I've developed in the past 22 years researching and teaching neuroscience.
This quick-start guide will expand your knowledge and get you implementing principles of mind-body medicine, neuroplasticity research, and postive psychology with your clients, patients, or students.
- LEARN A SIMPLE MODEL TO EXPLAIN THE COMPLEXITY OF THE BRAINEducation has a role in emotional and behavioural change. So to begin, you’ll learn my super-simple model to explain how the mind and brain works.
- DISCOVER THE 7 KEY HABITS OF HIGHLY HEALTHY BRAINSFor each key habit I’ve included a hand-picked list of recommended resources, books, journal articles, and videos. Consider how the latest findings in gut-brain health, mindfulness, brain ageing, stress, and nutrition support your current practice.
- BEGIN TO APPLY BRAIN SCIENCE YOUR WORKGet clear on how your clients think, feel and behave. Gain unique insights into emotion, attention, habit, intuition, resilience, mindfulness, and self-belief.
DR Sarah McKay?
I'm an Oxford-educated neuroscientist and TEDx speaker.
I specialise in translating insights from brain science into simple actionable tools, language and strategies for health and wellbeing.
WHO won’t enjoy this TOOLKIT?
This toolkit isn’t for everyone. This toolkit is designed EXCLUSIVELY for health and wellbeing practitioners, coaches, therapists, psychologists and educators.